30 Hyndland Road, Glasgow, G12 9UP
Tel: 0141 339 0065

Western Gym

We have a great gym with state of the art equipment and free classes as part of your membership both online and on our outdoor space attached to the club. We pride ourselves in being a friendly, local gym totally different from the larger corporate ones on the market.

  • A functional fitness studio - fully ventilated
  • A specific cardio area fully ventilated with automated fresh air movement
  • Free personalised training programmes
  • Free online and outdoor classes

Gym Opening Hours

  • Monday to Friday 7:00am - 10:00pm
  • Saturday 8:00am - 7:00pm
  • Sunday 8:00am - 10:00pm

Information about joining and membership fees are available on our Membership page.

Scroll down or click on the following for full details:

New Gym

personal training

Personal Training

Not sure where to start or don't feel at home in the gym, don't worry we have got this with you. Our trainers will be here for you to make it simple and achievable for you.

The three reasons why people fail with exercise are lack of time, lack of results, and boredom. Our fitness team, led by Paul Murphy of the well established "Get results fitness" company, will help you overcome these obstacles with ease.

In addition to doing inductions and free programmes for members, our personal trainers offer one to one personal training specialising in:

  • general fitness and sport specific training
  • advice and information on nutrition and weight loss
  • flexibilty and back pain management

Our personal trainers are:

  • (Director of Get Results Customised Fitness)

    Education: B.Sc in Exercise and Health
    Industry Based Qualification: Reps Level 4 Instructor

    I have worked and studied in the fitness industry for 15 years, covering a wide range of roles (Personal Trainer, Gym Manager, Cardiac Rehabilitation Instructor & Master Trainer). This experience led met to develop The Get Results Customised Fitness Program.

    Through our programs we aim to empower and educate our members to lead a healthier well balanced lifestyle. I am very passionate about supporting others to improve their health and well being as I believe optimal health is the number one most important thing in life. Without it we cannot enjoy our families, careers or wealth. I genuinely want to change the experience many people have had with dieting and exercising. Many people start out on diets or join fitness clubs only to receive very poor advice and service causing them to get little to no results or only achieve short term success. We aim to address this issue by committing fully to each and every one of our member’s needs and ensuring we do everything we possibly can to help them achieve their optimal health and body shape.

    Education within the fitness industry is also central to my philosophy: only by ensuring a high caliber of fitness professionals working in Scotland can we improve the fitness and attitudes towards health of people living in Scotland I am the master trainer for Anytime Leisure and Quantum HFE Training delivering a wide range of courses (kettle bell, weight management, functional fitness workshops etc)

    My fitness background comes from playing football, then venturing into Olympic triathlon distance races and marathons. I now like to take a holistic approach to fitness aiming to be efficient in movement and thriving in health.

    Contact info: http://www.getresultsfitness.co.uk
    07906 599 210

Pilates class with Jackie

Fitness Classes

We have two types of classes and all free for members:

Wednesday 1.15 pm - Mobility and stretching class
Stretch out those tight muscles. Great for anyone who has been stuck at the desk. Just turn up on Squash Court 1

Saturday 10:00 am - Outdoor Circuits
Fullbody workout. Just turn up on the mini tennis court outside

Poster for new spin class

Boiler Room Fitness - Spinning® Studio

A studio cycling workout is one of the most intense fitness interval sessions available, with the beauty of the rider being able to tailor the workout to their ability by adjusting their own bike. Set to music, the workouts are fun and with our great instructors the 45 and 60 minutes sessions fly by!!

  • Situated under Caffé Parma and open NOW
  • Nine instructors
  • Classes 7 days a week
  • Check out www.boilerroomfitness.co.uk for full details including class timetables and online booking